As an expectant mother, your body obviously goes through a myriad of changes. In addition to the expected changes (weight gain, fluid retention, morning sickness, etc.), many women experience dry and/or itchy skin.

Your skin will stretch, and you will scratch

As your belly and breasts grow throughout your pregnancy, your skin has to stretch to accommodate this growth. This stretching, as well as the accompanying hormonal changes, can cause your skin to become itchy and/or dry. And in the summertime, excessive heat and exposure to the sun can exacerbate the issue.

Fortunately, there are ways to relieve, or at least mitigate, the itching. First, stay away from harsh soaps, cleansers and detergents. Avoiding scented products is also a good idea. And steer clear of the hot shower: a lukewarm bath or shower can be soothing for the skin, and is less likely to dry out or irritate the skin.

A light, soothing moisturizer, like Robelyn's Belly & Body Butter, can help keep skin hydrated, alleviating the itchiness.

When itching is a cause for concern

If you notice red, itchy bumps, or any kind of a rash, you should notify your health care provider. There are a few conditions that can be more severe than simple itchy skin. PUPPP - Pruritic urticarial papules and plaques of pregnancy is characterized by red, itchy bumps, usually around the abdomen. It can spread to other parts of the body, and it can cause excessive itching, but it can be treated with a topical cream, and is harmless to you and your baby.

Another condition that can cause severe itching is prurigo of pregnancy, which manifests as small bumps that can be mistaken for bug bites. While uncomfortable, prurigo of pregnancy appears to pose no risk to you or your baby.

Some pregnant women develop a rash called pemphigoid gestationis. This condition usually starts out with small itchy bumps, like hives, but turns into large blisters. This condition is rare, but it may be associated with an increased risk for preterm delivery and fetal growth problems, so it's important to contact your healthcare provider if you are experiencing itching that is excessive and/or severe.